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Denise Austin

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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

The 3 Prong Attack for Rock Hard Abs

by Denise Austin | 
Workouts
    Hi Everyone! Summer is coming! It's time to slim & trim our waistlines. Doing regular, simple abdominal exercises can keep your core strong and your tummy flat. Along with cardio, spending just 5-10 extra minutes a day of focusing on your torso, you will develop core muscle strength to support your back and you will look and FEEL great! Keeping your core strong means

Summer Sexy Abs Workout!

by Denise Austin | 
Workouts

The Perfect Lunge for Toning Legs & Buns

by Denise Austin | 
Workouts

Off To the Races!

by Denise Austin | 
Nutrition

Music Mix & New Summer Workout with Denise

by Denise Austin | 
Workouts

Day 10 of My 10-Day Plank Challenge! You DID It!

by Denise Austin | 
Workouts

Day 9 of my 10-Day Plank Challenge: Low Plank with Hip Swivel

by Denise Austin | 
Workouts

Day 7 of my 10-Day Plank Challenge: Kiss That Belly Fat Goodbye!

by Denise Austin | 
Workouts

Day 5 of My 10-Day Plank Challenge: The High Plank with Leg Lifts

by Denise Austin | 
Workouts

DAY 4 of My 10-Day Plank Challenge: The CORE CRUSHER

by Denise Austin | 
Workouts

Day 3 of My 10-DAY PLANK CHALLENGE!

by Denise Austin | 
Workouts

Day 2 of My 10 Day Plank Challenge!

by Denise Austin | 
Workouts

Lift Up Your BOOTY!

by Denise Austin | 
Workouts

No More Saddlebags: Target Toning For The Outer Thigh

by Denise Austin | 
Workouts

Trim Walk to Blast Fat

by Denise Austin | 
Workouts

Waistline Trimmer Tips To Get Ready For Summer!

by Denise Austin | 
Workouts

Toning For SEXY Summer Legs

by Denise Austin | 
Workouts

Eat your CABBAGE!

by Denise Austin | 
Nutrition

Getting Fit With Kids

by Denise Austin | 
Workouts

Double The Workout In Half The Time

by Denise Austin | 
Workouts