I’m so excited about your new program. I was addicted to your bubbly workouts and great motivation when your programs aired. Thanks Denise!
I love the versatility of doing a different routine, focusing on different parts of the body daily and your encouraging words! You are inspiring and I thank you for your dedication to people like me for so many years.
Denise was instrumental in helping me to lose 30 pounds in a healthy and lasting way.
Denise helps me focus on my attitude and happiness as the foundational fitness goals for my body and life. I am now back to 107 pounds at the ripe old age of 45. I am healthy and strong. Thanks Denise!
I started with Denise at 43 and am now 51 and fit. The Denise Austin program works!
“You can get in shape at any age. It’s never too late to start taking care of you!”
Today, health and fitness is everywhere! There are plenty of training programs, diets, different classes, gyms, apps, etc. Not too long ago however, the idea of exercising and eating healthy was not as available or as accessible to everyone as it is now. My entire career has been devoted to doing just that – bringing that idea of an accessible healthy lifestyle to everyone! And I haven't been doing this for a year, or two, or 5, or even ten. I have been doing this for over 30 years. 30 years! I've continued to stay active and be mindful about healthy habits through my twenties, through my pregnancy and raising my two beautiful daughters, and as I've gotten older. I've been through it all, and am still here believing that you can too. I've been working on bringing you new, innovative ways to live a healthy, active life – no matter what age or stage you are in your life! Thank you for supporting me through all these years. I hope you're as excited as I am for what's in store. ... See MoreSee Less
Did an energizing mother-daughter workout with my daughter, Katie! Subscribe to her YouTube channel if you want to see more! ❤️❤️❤️
#Repost Katie Austin ・・・ Gotta love doing workout videos with my mom😂😂 Kinda cool I can just film workouts with the OG of fitness videos @deniseaustin ...😉 Thanks for teaching me everything mama. Check out our upper body workout video together in the link in my bio!! More coming soon with my mama bear!!😊💘👯 @deniseaustin ... See MoreSee Less