ALL BLOGS

Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

It's Time to Spring Into Shape!

by Denise Austin |

March 17, 2016 |

Lifestyle

3 Ways to BLAST Belly Fat!

by Denise Austin |

March 14, 2016 |

Workouts

How to SOOTHE Muscle Soreness

by Denise Austin |

March 10, 2016 |

Workouts

My Age Defying Skincare Tips!

by Denise Austin |

March 07, 2016 |

Lifestyle

Happy Leap Day!

by Denise Austin |

February 29, 2016 |

Workouts

2016 LA FitExpo Recap Video

by Denise Austin |

February 25, 2016 |

Lifestyle

Slim Down Saturday!

by Denise Austin |

February 20, 2016 |

Workouts

Dom's Journey to Better Health!

by Denise Austin |

February 10, 2016 |

Workouts

Leap Into Fitness Challenge

by Denise Austin |

February 09, 2016 |

Workouts

SlimDown Big Game Sunday!

by Denise Austin |

February 06, 2016 |

Nutrition

PHOTOS: 2016 LA FitExpo

by Denise Austin |

January 30, 2016 |

Lifestyle

12 Easy Ways To Go Green!

by Denise Austin |

January 26, 2016 |

Lifestyle

How to Survive Dinner Out When You’re on a Diet

by Denise Austin |

January 09, 2016 |

Nutrition

Recharge After Christmas!

by Denise Austin |

December 26, 2015 |

Lifestyle

Back To The Basics to Blast Belly Fat!

by Denise Austin |

December 22, 2015 |

Workouts

Practice Good Posture!

by Denise Austin |

December 19, 2015 |

Lifestyle

3 Ways to Burn More Calories Every Day

by Denise Austin |

December 15, 2015 |

Lifestyle

Burn Off That Thanksgiving Dinner Tomorrow At 9AM EDT!

by Denise Austin |

November 27, 2015 |

Workouts

Let’s Trim Our Waistlines Tomorrow at 9AM EDT!

by Denise Austin |

November 20, 2015 |

Workouts

Pray For Paris

by Denise Austin |

November 13, 2015 |

Lifestyle

ALL BLOGS

It's Time to Spring Into Shape!

3 Ways to BLAST Belly Fat!

How to SOOTHE Muscle Soreness

My Age Defying Skincare Tips!

Happy Leap Day!

2016 LA FitExpo Recap Video

Slim Down Saturday!

Dom's Journey to Better Health!

Leap Into Fitness Challenge

SlimDown Big Game Sunday!

PHOTOS: 2016 LA FitExpo

12 Easy Ways To Go Green!

How to Survive Dinner Out When You’re on a Diet

Recharge After Christmas!

Back To The Basics to Blast Belly Fat!

Practice Good Posture!

3 Ways to Burn More Calories Every Day

Burn Off That Thanksgiving Dinner Tomorrow At 9AM EDT!

Let’s Trim Our Waistlines Tomorrow at 9AM EDT!

Pray For Paris

Fast and Fit Workout: February

2 Ways To Use Visualization To Plan Your Fitness Journey and Reach Your Goals

January Fast and Fit Workout!

OWN MY HEALTH™