The 360 Thigh Trimmer
by Denise Austin |
Workouts
Hi Everyone!
Today we are headed to the Carribbean, throwing it back to my TV show and learning a great move for target toning the hips, thighs and buttocks! I love this exercise because it sculpts every part of the thigh--the inside, the outside, the upper and the lower thigh giving you long, lean sexy legs.
The fusion of classical ballet and cardio fitness in barre toning is a great way to create long, lean muscles and improved posture. Ballerinas have
