ALL BLOGS

Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Fit in Fitness With a Baby

by Denise Austin |

November 07, 2014 |

Workouts

Boost Your Metabolism - Build More Muscle!

by Denise Austin |

October 31, 2014 |

Workouts

Fit in Fitness with a Baby

by Denise Austin |

October 31, 2014 |

Workouts

How to Hit the Hips and Thighs

by Denise Austin |

October 31, 2014 |

Workouts

ALL BLOGS

Fit in Fitness With a Baby

Boost Your Metabolism - Build More Muscle!

Fit in Fitness with a Baby

How to Hit the Hips and Thighs

National Wellness Month: A to Zzz's of Wellness and Self Care

4 Ways To Improve Your Pickleball Game!

A Low-Impact High-Energy Workout For You!

OWN MY HEALTH™