ALL BLOGS

Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Day 2 of My 10 Day Plank Challenge!

by Denise Austin |

April 17, 2015 |

Workouts

Lift Up Your BOOTY!

by Denise Austin |

April 09, 2015 |

Workouts

No More Saddlebags: Target Toning For The Outer Thigh

by Denise Austin |

April 01, 2015 |

Workouts

Trim Walk to Blast Fat

by Denise Austin |

March 27, 2015 |

Workouts

Waistline Trimmer Tips To Get Ready For Summer!

by Denise Austin |

March 26, 2015 |

Workouts

Toning For SEXY Summer Legs

by Denise Austin |

March 19, 2015 |

Workouts

Eat your CABBAGE!

by Denise Austin |

March 17, 2015 |

Nutrition

Getting Fit With Kids

by Denise Austin |

March 13, 2015 |

Workouts

Double The Workout In Half The Time

by Denise Austin |

March 11, 2015 |

Workouts

TBT from the US Virgin Islands

by Denise Austin |

March 05, 2015 |

Workouts

Yummy Guilt Free Brunch!

by Denise Austin |

February 27, 2015 |

Nutrition

It's Awards Show Time!

by Denise Austin |

February 20, 2015 |

Nutrition

Rise and Shine Workout!

by Denise Austin |

February 19, 2015 |

Workouts

Dining Out With Your Valentine

by Denise Austin |

February 11, 2015 |

Nutrition

Perfecting A Plank

by Denise Austin |

February 05, 2015 |

Workouts

Slimmer Big Game Sunday with my Skinny Enchiladas!

by Denise Austin |

January 31, 2015 |

Nutrition

It's Throwback Thursday! Loved Filming My Show in Sedona, AZ

by Denise Austin |

January 29, 2015 |

Workouts

Announcing My New Throwback Thursday Weekly Video Blog!

by Denise Austin |

January 22, 2015 |

Workouts

My Favorite Winning Game Day Recipes

by Denise Austin |

January 18, 2015 |

Nutrition

10 Quick Fixes to Burn Extra Calories in Your Day

by Denise Austin |

January 12, 2015 |

Workouts

ALL BLOGS

Day 2 of My 10 Day Plank Challenge!

Lift Up Your BOOTY!

No More Saddlebags: Target Toning For The Outer Thigh

Trim Walk to Blast Fat

Waistline Trimmer Tips To Get Ready For Summer!

Toning For SEXY Summer Legs

Eat your CABBAGE!

Getting Fit With Kids

Double The Workout In Half The Time

TBT from the US Virgin Islands

Yummy Guilt Free Brunch!

It's Awards Show Time!

Rise and Shine Workout!

Dining Out With Your Valentine

Perfecting A Plank

Slimmer Big Game Sunday with my Skinny Enchiladas!

It's Throwback Thursday! Loved Filming My Show in Sedona, AZ

Announcing My New Throwback Thursday Weekly Video Blog!

My Favorite Winning Game Day Recipes

10 Quick Fixes to Burn Extra Calories in Your Day

Menopause Stressing You Out? Three Tips To Try!

Healthy Ways To Satisfy Sugar Cravings

Stay On Track At Parties

OWN MY HEALTH™