LIFESTYLE

Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

5 Simple Ways to Boost Your Energy!

by Denise Austin |

July 27, 2016 |

Lifestyle

My Experience At The ESPYs!

by Denise Austin |

July 16, 2016 |

Lifestyle

3 Ways to Boost Your Mood!

by Denise Austin |

May 14, 2016 |

Lifestyle

Look 7 Pounds Slimmer - Right NOW!

by Denise Austin |

May 10, 2016 |

Lifestyle

Diabetes Month - Try These 5 Tips That Can Help You Manage Weight

by Denise Austin |

April 07, 2016 |

Lifestyle

Fresh Start Tip #MondayAtATime!

by Denise Austin |

April 04, 2016 |

Lifestyle

5 TIPS TO MOTIVATE YOUR SUMMER BODY!

by Denise Austin |

March 25, 2016 |

Lifestyle

It's Time to Spring Into Shape!

by Denise Austin |

March 17, 2016 |

Lifestyle

My Age Defying Skincare Tips!

by Denise Austin |

March 07, 2016 |

Lifestyle

2016 LA FitExpo Recap Video

by Denise Austin |

February 25, 2016 |

Lifestyle

PHOTOS: 2016 LA FitExpo

by Denise Austin |

January 30, 2016 |

Lifestyle

12 Easy Ways To Go Green!

by Denise Austin |

January 26, 2016 |

Lifestyle

Recharge After Christmas!

by Denise Austin |

December 26, 2015 |

Lifestyle

Practice Good Posture!

by Denise Austin |

December 19, 2015 |

Lifestyle

3 Ways to Burn More Calories Every Day

by Denise Austin |

December 15, 2015 |

Lifestyle

Pray For Paris

by Denise Austin |

November 13, 2015 |

Lifestyle

We Did It! Over 1.4 Million raised at the 2015 Skechers Friendship Walk!

by Denise Austin |

October 28, 2015 |

Lifestyle

My 7 Favorite Tension Tamers!

by Denise Austin |

September 03, 2015 |

Lifestyle

My Favorite Slim & Trim Reunion-Ready Tips!

by Denise Austin |

July 25, 2015 |

Lifestyle

Ask Denise: Should I Be Taking A Probiotic?

by Denise Austin |

July 07, 2015 |

Lifestyle

LIFESTYLE

5 Simple Ways to Boost Your Energy!

My Experience At The ESPYs!

3 Ways to Boost Your Mood!

Look 7 Pounds Slimmer - Right NOW!

Diabetes Month - Try These 5 Tips That Can Help You Manage Weight

Fresh Start Tip #MondayAtATime!

5 TIPS TO MOTIVATE YOUR SUMMER BODY!

It's Time to Spring Into Shape!

My Age Defying Skincare Tips!

2016 LA FitExpo Recap Video

PHOTOS: 2016 LA FitExpo

12 Easy Ways To Go Green!

Recharge After Christmas!

Practice Good Posture!

3 Ways to Burn More Calories Every Day

Pray For Paris

We Did It! Over 1.4 Million raised at the 2015 Skechers Friendship Walk!

My 7 Favorite Tension Tamers!

My Favorite Slim & Trim Reunion-Ready Tips!

Ask Denise: Should I Be Taking A Probiotic?

Spring Into the Best You Yet: Refresh Your Routine in 3 Simple Steps!

Best Exercise To Tone Thighs - Barre Workout

Let’s Start Spring on The Right Foot - With Walking!

OWN MY HEALTH™