Luscious Lentil Soup-GF

Prep Time

40 Mins

Servings

1

Calories

380

Restrictions

Vegetarian, Gluten-Free, Lactose Free
Rich, hearty lentils combined with spinach, garlic and carrots in a warm and filling soup, served with a side of fresh fruit.

Ingredients

2 cups Luscious Lentil Soup (or any low-sodium storebought lentil soup)
1 large apple (or pear or banana or peach)

Instructions

1. Heat the soup. Serve the apple on the side.

Nutritional Information

  • Total Fat: 4g
    • Saturated Fat: 0.5g
  • Cholesterol: 0g
  • Sodium: 205g
  • Protein: 19g
  • Total Carbohydrate: 73g
    • DietaryFiber: 20g
    • Sugar: 34g