WORKOUTS

Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Double The Workout In Half The Time

by Denise Austin |

March 11, 2015 |

Workouts

Hi Everyone, Summer is coming and it's time to take it up a notch. We are all looking to squeeze fitness into our busy lives. You can fit in at least 30 minutes almost every day. You just have to be dedicated and commit to it---just do it with me right in your own home!

TBT from the US Virgin Islands

by Denise Austin |

March 05, 2015 |

Workouts

Rise and Shine Workout!

by Denise Austin |

February 19, 2015 |

Workouts

Perfecting A Plank

by Denise Austin |

February 05, 2015 |

Workouts

It's Throwback Thursday! Loved Filming My Show in Sedona, AZ

by Denise Austin |

January 29, 2015 |

Workouts

Announcing My New Throwback Thursday Weekly Video Blog!

by Denise Austin |

January 22, 2015 |

Workouts

10 Quick Fixes to Burn Extra Calories in Your Day

by Denise Austin |

January 12, 2015 |

Workouts

Fit in Fitness With a Baby

by Denise Austin |

November 07, 2014 |

Workouts

Boost Your Metabolism - Build More Muscle!

by Denise Austin |

October 31, 2014 |

Workouts

Fit in Fitness with a Baby

by Denise Austin |

October 31, 2014 |

Workouts

How to Hit the Hips and Thighs

by Denise Austin |

October 31, 2014 |

Workouts

WORKOUTS

Double The Workout In Half The Time

TBT from the US Virgin Islands

Rise and Shine Workout!

Perfecting A Plank

It's Throwback Thursday! Loved Filming My Show in Sedona, AZ

Announcing My New Throwback Thursday Weekly Video Blog!

10 Quick Fixes to Burn Extra Calories in Your Day

Fit in Fitness With a Baby

Boost Your Metabolism - Build More Muscle!

Fit in Fitness with a Baby

How to Hit the Hips and Thighs

Date Night Dinner Recipe!

Getting Fit and Strong - Together!

10-Minute Trim and Tone Workout

OWN MY HEALTH™