WORKOUTS

Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Day 5 of My 10-Day Plank Challenge: The High Plank with Leg Lifts

by Denise Austin | 
Workouts

DAY 4 of My 10-Day Plank Challenge: The CORE CRUSHER

by Denise Austin | 
Workouts

Day 3 of My 10-DAY PLANK CHALLENGE!

by Denise Austin | 
Workouts

Day 2 of My 10 Day Plank Challenge!

by Denise Austin | 
Workouts

Lift Up Your BOOTY!

by Denise Austin | 
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No More Saddlebags: Target Toning For The Outer Thigh

by Denise Austin | 
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Trim Walk to Blast Fat

by Denise Austin | 
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Waistline Trimmer Tips To Get Ready For Summer!

by Denise Austin | 
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Toning For SEXY Summer Legs

by Denise Austin | 
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Getting Fit With Kids

by Denise Austin | 
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Double The Workout In Half The Time

by Denise Austin | 
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TBT from the US Virgin Islands

by Denise Austin | 
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Rise and Shine Workout!

by Denise Austin | 
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Perfecting A Plank

by Denise Austin | 
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It's Throwback Thursday! Loved Filming My Show in Sedona, AZ

by Denise Austin | 
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Announcing My New Throwback Thursday Weekly Video Blog!

by Denise Austin | 
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10 Quick Fixes to Burn Extra Calories in Your Day

by Denise Austin | 
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Fit in Fitness With a Baby

by Denise Austin | 
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Boost Your Metabolism - Build More Muscle!

by Denise Austin | 
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Fit in Fitness with a Baby

by Denise Austin | 
Workouts