Inspiration To Get Off The Couch!

Denise Austin by Denise Austin | February 12, 2015 | Workouts

Burn Calories

Let’s get motivated to burn some calories! This clip is from my Daily Workout TV Show that aired on Lifetime TV and was shot on location on beaches all over the world! This particular episode was filmed in the beautiful Turks & Caicos Islands in the Caribbean.

The tropical island scenery where we filmed was always breathtaking!  During the course of the show, fans would write to me all the time, telling me how much they loved working out with me and how the island setting behind me would invigorate them, motivating them to get off the couch and start moving with me.  I would often film up to five shows a day outside in the sun, and that beautiful water, along with everyone’s support and the inspiring scenery, would keep me going, too!  Over the years, people have told me so many great stories about how I have helped them to create a morning ritual that has lasted them a lifetime and that is what keeps me motivated – hearing your stories of success!

If you miss my shows, you can have full access to all episodes PLUS tons of new workouts, when you start your 7-day free trial of my LifeFit 360 Plan!  If you haven’t done so already, start now! I think you will love it, and I will be there to guide you every step of the way, in the comfort of your own home with my cheering you on!! Give it a try!

Let’s get fitter, together – inside and out,

Denise

video script:
Are you enjoying this workout? The beautiful scenery. Gorgeous water just relaxes you, fun place to work out, good that’s it, push your arms back, you got it.You’re looking good. I’m proud of you. You’re sitting on that couch. Come on, just try a couple of minutes. You’ll feel better. The energy spread through your body. Oxygen equals energy. We’re going to the side now, ready take it to the side now the other side. That’s it great, side to side. Excellent. Good. And now punch it out over there, good, now to the other side, to the other side. Punch it, good, you got it. And now just finish it off.

 

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