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Denise Austin

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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Getting Fit With Kids

by Denise Austin | 
Workouts
Hi Everyone! My daughter, Katie, and I had the best time on the TV show The Doctors (click here to watch the episode). This was my first national TV show with her and she shared with everyone she is following in my footsteps! This appearance meant so much to me, it was a really special experience. Katie's passion is to help girls, especially teens, to grow their self esteem and self worth. When she got up on the show and lead the audience in exercise, I

Double The Workout In Half The Time

by Denise Austin | 
Workouts

TBT from the US Virgin Islands

by Denise Austin | 
Workouts

Yummy Guilt Free Brunch!

by Denise Austin | 
Nutrition

It's Awards Show Time!

by Denise Austin | 
Nutrition

Rise and Shine Workout!

by Denise Austin | 
Workouts

Dining Out With Your Valentine

by Denise Austin | 
Nutrition

Perfecting A Plank

by Denise Austin | 
Workouts

Slimmer Big Game Sunday with my Skinny Enchiladas!

by Denise Austin | 
Nutrition

It's Throwback Thursday! Loved Filming My Show in Sedona, AZ

by Denise Austin | 
Workouts

Announcing My New Throwback Thursday Weekly Video Blog!

by Denise Austin | 
Workouts

My Favorite Winning Game Day Recipes

by Denise Austin | 
Nutrition

10 Quick Fixes to Burn Extra Calories in Your Day

by Denise Austin | 
Workouts

Can I Have a Drink and Still Lose Weight?

by Denise Austin | 
Nutrition

Fit in Fitness With a Baby

by Denise Austin | 
Workouts

Boost Your Metabolism - Build More Muscle!

by Denise Austin | 
Workouts

Fit in Fitness with a Baby

by Denise Austin | 
Workouts

How to Hit the Hips and Thighs

by Denise Austin | 
Workouts