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Denise Austin

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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

A Quick Stretching Workout!

by Denise Austin | 
Workouts
Hi Everyone! I love to stretch! It makes me feel so good! And stretching is so important, especially after working out! On this week’s TBT video blog, I take you through one of my relaxing cool down stretches after a great legs, abs and core workout from my Daily Workout TV Show! Studies show that stretching can help improve the range of motion in your joints and stretching before and after a workout can help decrease your risk of injury, whether you’re running, dancing or hitting the gym.

Start Cycling Today!

by Denise Austin | 
Workouts

Best Vacation Workout Routine!

by Denise Austin | 
Workouts

5 Secrets to Turning Family Time into Fun, Active Time

by Denise Austin | 
Lifestyle

Summer Set Workout Series: Arms Workout

by Denise Austin | 
Workouts

Ask Denise: Family Workouts?

by Denise Austin | 
Workouts

Summer Set Workout Series: Lower Body Workout

by Denise Austin | 
Workouts

Summer Set Workout Series: Inner Thigh Workout

by Denise Austin | 
Workouts

Denise Austin Videos For Your Workouts!

by Denise Austin | 
Workouts

Ask Denise: What's Your Favorite Workout?

by Denise Austin | 
Workouts

Embracing Aging After 40: Foods For Young And Healthy Skin

by Denise Austin | 
Nutrition

Quick And Easy Abs Workout

by Denise Austin | 
Workouts

Rejuvenating Yoga Workout

by Denise Austin | 
Workouts

6-Minute Upper Body Workout

by Denise Austin | 
Workouts

Mini Yoga Stretch: Two Poses For Quick Energy

by Denise Austin | 
Workouts

Green Tea Health Benefits: My Top 6

by Denise Austin | 
Nutrition

Swimsuit Body: 8 Ways To Get Ready For Summer!

by Denise Austin | 
Workouts

Healthy Grocery Shopping Tips

by Denise Austin | 
Nutrition

A Workout For Amazing Abs!

by Denise Austin | 
Workouts

12 Reasons To Break A Sweat Today!

by Denise Austin | 
Lifestyle