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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Introducing My New Fit Over 50 Special Interest Publication!

by Denise Austin | 
Lifestyle

5 Foods To Boost Your Metabolism

by Denise Austin | 
Nutrition

Healthy Kitchen Staples To Stock Up On

by Denise Austin | 
Nutrition

How French Women Stay Thin: 7 Secrets To Try

by Denise Austin | 
Nutrition

March Good Morning Stretch Workout!

by Denise Austin | 
Workouts

How To Roast Walnuts - And What Makes Them Such a Healthy Snack!

by Denise Austin | 
Nutrition

Do This 15-Minute Heart Healthy Workout!

by Denise Austin | 
Workouts

6 Ways To Help Your Heart

by Denise Austin | 
Lifestyle

February Good Morning Stretch Workout!

by Denise Austin | 
Workouts

January Good Morning Stretch Workout

by Denise Austin | 
Workouts

December Wake Up Workout

by Denise Austin | 
Workouts

How To Keep Your Brain Healthy

by Denise Austin | 
Lifestyle

November Wake Up Workout!

by Denise Austin | 
Workouts

October Wake Up Workout!

by Denise Austin | 
Workouts

How Can You Improve Posture In Your 60s?

by Denise Austin | 
Workouts

How To Burn Fat In Your 40s

by Denise Austin | 
Workouts

September Wake Up Workout!

by Denise Austin | 
Workouts

Why Losing Just 10 Pounds Can Make A Big Impact On Your Life

by Denise Austin | 
Lifestyle

Cardio, Abs And Buns in 20 Minutes!

by Denise Austin | 
Workouts

Summer Sexy Thighs Quick Workout!

by Denise Austin | 
Workouts